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Customer Reviews of Valerie
Waters Valslide Sliding Discs: Expert Reviews: I think every executive and every pro athlete should have a pair of Valslides
The Valslide is the answer. I train professional and collegiate athletes as well as business professionals. All of them want their own Valslide. Players who have to train in "normal" gyms can now do many of the innovative that they were only able to do in well-equipped facilities. The same goes for my executive clients. Put a pair of Valslides in the carry-on and you can continue the program on the road. I think every executive and every pro athlete should have a pair of Valslides in their travel bag." Michael Boyle Give me a Valslide, maybe a mini-band and eight square feet and I'll break anyone...
Not only that - but it quickly and easily transforms a typical lunge exercise into a closed chain, two-legged exercise with increased metabolic demand. Trust me - it's more than a variation - it creates a completely different exercise. And adding the Valslide to your abdominal and core workouts raises the intensity like you wouldn't believe. As I've said at my seminars - a great trainer uses more than increased load to progress an exercise - give me a Valslide, maybe a mini-band and eight square feet and I'll break anyone..." Alwyn Cosgrove
Celebrity Reviews: You will never get bored like you do with single movement gadgets
Every workout is a different workout. I do 50 exercises with it. You will never get bored like you do with single movement gadgets. With the Valslide you create your own exercises, tailored to your own needs. Most women are afraid they're going to bulk up. But you don't with the Valslide. Even if you don't use any weights it does an unbelievable job without bulking you up. Val and the Valslide have completely changed my body. I now have a rock butt. I flex at parties now. I really do. I've never been happier with my body." Rachel Nichols
It's deceptively simple and incredibly effective
All you need is a little bit of room and a smooth floor surface
Before I started using the Valslide I couldn't do any lunges. But it allows for such a smooth motion, all the way through each movement. I can now do all kinds of lunges. The cool thing is that it's so portable. I travel a lot and I'm always in a hurry. I can just throw it into my purse and take it everywhere. All you need is a little bit of room and a smooth floor surface. You can do it just about anywhere The Valslide beginner exercises are really user friendly. And it's so easy to use! No complicated buttons or complicated instructions. It's been amazing for me. Because of the Valslide, I now have a perfect butt. It's like an action hero's butt, a doll's butt; high and round. I used to wear baggy sweatpants because, why draw attention to it? But now my boyfriend tells me it has made my butt a 10." Poppy Montgomery
The Valslide is a must have
I travel all over the world with mine, so I have no excuse NOT to workout. Valerie's method combined with the Valslide creates the ideal muscle tone; long and lean muscles. You can work the abs and glutes without having to use large cumbersome equipment. The Valslide is perfect, especially after having a baby, for getting fit and back to work. I just throw it into my bag and bring it with me to set! The Valslide is a must have!! " Kim Raver
I depend on mine and love using it
It works the butt, thighs, and legs and is perfect for all around circuit training...I depend on mine and love using it. It's small enough so I can carry it anywhere and it's great for traveling. And I always feel the results immediately. I know if I just do my Valslide workout 3 times a week, my butt and legs will stay looking exactly the way I want them to" Sasha Alexander
Reviews from Val Slide Customers: Best value I've ever received "Valslides are by far the best value I've received out of any piece of fitness equipment I have ever used. I even gave a pair to my parents" Shawn Horwood
They absolutely love it!
It's a tremendous tool for developing systemic and integrative strength - something entirely lacking in many training programs these days." Brian Grasso
The Valslide is...powerful in the form of results
The Valslide will simultaneously lengthen and strengthen your muscles while decreasing pain and rapidly redifining your body's function and appearance. Valerie Waters has a genuine passion for helping people achieve their goals. I can assure you she is equally as passionate about you reaching your goals as she is her Hollywood A-list stars (who both look and athletically perform incredible on screen" Mark Verstegen |
"Sometimes there is brilliance in simplicity.
Valerie Waters has seen a simple need and developed a great solution.
How do you perform slide-board dynamic exercises without access to a
slideboard? 
"Having access to the Valslide has almost doubled
the amount of lower body exercises in my training arsenal. 
"It provides constant tension and a really fluid
movement. You are providing the movement, and the Valslide glides you
through it. 
"The Valslide is a wonder. It can slide into an
overnight bag, it's easy and safe to use when you have a tweaked knee
or muscle and you immediately feel the results after using it for the
first time. It's deceptively simple and incredibly effective " 
"I'm addicted to the Valslide. I use it five days
a week. It makes my whole workout so much easier! 
"I love the Valslide!! It's the most practical
and effective workout a woman can do! 
"Valerie Waters has developed a unique and fully
functional tool for training clients young to old. I use the Valslides
with my young athletes and youth fitness participants - and they
absolutely love it! 
"The Valslide's power is in its utter simplicity
in design, and even more powerful in the form of results. 